An ambitious work out plan

hey guys!

So you know what is the effect of losing weight through such controlled eating on me? I think I have pretty bad stomach ulcer. Of late I have been back to feeling like a bloated balloon. 

So I have come up with a plan to allow slightly more liberal eating rules. I decided I will try to step up my work outs a bit since I am going to increase my food intake a bit. I am going to atlleast this month revert to eating my staple - rice :) Small portions but still,  I need to soothe my sore stomach.

So here is my highly ambitious work out plan for the month. I shall update as we go by:

Week	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
1/7 -7/7	6k		4k	30 min walk with toddler + 50 mins cardio at gym	40 mins gym cardio+ dance class	spinning class	walk
8/7 - 14/7	6k  + dance class	6k	4k	30 min walk + body combat	4k run+ dance class	5k run + cross fit	walk+body pump
15/7 - 21/7	dance class	6k+ evening walk carrying toddler	rest day	30 min walk + 40 mins gym cardio	5k run+ dance class	cross fit 30 mins elliptical	walk
22/7 - 28/7	6k  + dance class	hatha yoga	4k	30 min walk + body combat	6k run+ dance class	cross fit	walk
29/7 - 31/7	6k  + dance class	hatha yoga	4k

Thats all I have time for today. Going to hit the bed so that I can wake up in time for my morning walk.