Friday, November 2, 2012

Going back to how I began - Phase I, SBD!

I think I might just be done with staying around this weight. I know what works best for me and I am going to do the South Beach Diet - Phase 1 for the next two weeks. I know my timing may be a bit off because Diwali falls within that bracket, but I will deal with it then. I am done with weighing in at 79 kg! JUST SO DONE.

So I'm going to stock up on lentil supplies, veggies, mushrooms, tofu, low fat dairy and all. I begin from this evening meal. I am ready to get rid of the next 5 kilos!!!

Wish me luck! Anyone wants to join? I will keep this space updated!

16 comments:

  1. Sugar!! I wanna join..let me know wats the diet about?

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    1. sure. Read more about SBD here: http://www.southbeachdiet.com/diet/about/phase-1

      It is pretty restrictive about the carb intake. No fruits, whole grans, starchy veggies :)You will stick to dairy, veggies, legumes and beans through phase 1 that lasts 2 weeks. Then you can add back the rest slowly!

      Good luck!

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  2. Great! All the best! Wishing u all the luck girl!

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  3. Replies
    1. thanks Prachi :) officially ready!

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  4. Good luck Sugar! I wanted to join in too, but the no fruit part scares me! I am soo used to eating fruits daily. Somehow mentally, I feel I am fit because of the fruits :D I might be wrong..
    Anyways, what do you think about the GM diet?

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    Replies
    1. :) any diet works.you just have to work it!! yes Phase 1 is restrictive, but only lasts 2 weeks!it just gets my sugar cravings under control!!!

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  5. I'm rooting for you...All the Best ! I'll see you at the other end of this diet 5 kilos lighter :)

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    1. thanks man!!! i did not expect this response for this post. I feel all the more accountable now!

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  6. All the best Sugar...
    Nothing stopping you now.. Way to go :)

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    Replies
    1. thanks deepika, for stopping by to egg me on!

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  7. Me just saw this and kind of messed up my day already..will probably start tomorrow.

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    1. Smita, you start now,not tomorrow. Its ok if you have messed up today. Make sure the next thing you put in your mouth is good for you!

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  8. Sugar, All the best. MAny years ago, I did the SBD very religiously and saw amazing results . Lost 10 lbs or something like that in 2 months.
    However, I just did not like the "splenda" factor in the diet and gave it up.
    Good luck to u and all the very best. I am sure you will see results.

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    Replies
    1. thanks man! I cant tolerate the splenda. Am going to stick with sugar :) I dont do SBD so strictly, but ensure that my grain servings are low!

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Yes. I Know you are thinking something. Please say it! Every word keeps me going!