It’s the fourth day into the new year. Although the vacation was a brief one, I’m finding it hard to go back to my routine. Add to that, a sick baby and once again, under the weather me. This winter has been hard on me. The cold I have is refusing to go away and wheezing during the nights/early morning is returning. I had to use my inhaler in the middle of the night cos the wheezing was interfering with my sleep. I have risen late in the mornings. Today I was up usual time, cooked healthy but decided against exercising. Not a good sign.
Food wise, I do great all day. But have been
snacking stuffing my face with
sweets in the middle of night, as Chittu & I struggle to sleep. Weight has
not changed much, but the scale will surely climb if I continue this way of
living. High time to pull up your socks girl!
Going back to journaling and exercising.